Carly was born and raised in Pittsburgh, PA and has always had a passion for being active having played sports most of her childhood and teenage years.

Carly graduated from Penn State University with a degree in Chemistry, spending the first two years of her career working as a product developer for Kimberly Clark in Neenah, WI. During this time, she was teaching spin and bootcamp classes and personal training during the evenings after work and on the weekends. This side job eventually led to a career change. Carly noticed that many of the clients that she worked with often had questions regarding nutrition and food and how this played a role in helping them reach their goals. Carly wanted to learn more to help people bridge the gap between fitness, nutrition and their goals and returned to school to pursue a career in dietetics.

Carly graduated from the University of Wisconsin Green Bay with a degree in Nutrition Sciences and was matched at the Mayo Clinical in Rochester, MN to complete her dietetic internship. After spending a year working at the Mayo Clinical, Carly passed her credentialing exam and officially became a Registered Dietitian Nutritionist.

Since then Carly has been working with clients one on one to help them reach their nutrition and health goals. She also has experiencing working as a clinical dietitian in the hospital setting.

Carly enjoys running, reading, coaching at Orangetheory Fitness, going to breweries and exploring new places with her husband!

Carly believes all foods can fit within a healthy diet because life is too short to say no to the pizza or cookie!