Nutrition coaching that fits your life.

Personalized, science-backed support to help you feel better, move better, and eat with confidence.

Ditch the diet and learn how to eat, for good.

If you’ve ever wondered what to eat, how much to eat, or how to make nutrition work with your real life (not against it), you’re not alone—and you’re in the right place.

I’ll help you cut through the noise, eliminate the guesswork, and build sustainable habits—without food rules, guilt, or overwhelm.

Real coaching, real results.

  • 1:1 Coaching

    Tailored to your body, goals, and lifestyle.

  • Realistic strategies

    Flexible enough to fit your lifestyle.

  • Registered Dietitian Approved

    Science-backed recommendations

  • Zero Judgement

    Encouragement and education, every step.

Is coaching right for you?

Nutrition coaching might be a great fit if you’re looking to:

  • Improve your overall health

  • Lower your A1c or cholesterol

  • Build muscle or lose body fat

  • Train for a race or boost endurance

  • Heal your relationship with food

Meet Carly

Hi, I’m Carly—your science-loving, marathon-running, cookie-enjoying dietitian. I’m all about helping you fuel your body, reach your goals, and enjoy food along the way.

What Clients are saying…

Interested in working together?

Tell me a little about yourself and I’ll be in touch soon to schedule your first session. Can’t wait to get started!

Follow @carlythedietitian for nutrition tips and tricks!